"Having self-defense knowledge and mindset will enable you to identify the possibilities of flight or fight before the attack happens".

Sensei Barayia

Comprehensive Self Defense Training

Acquire skills to defend against chokes, strangulations, kicks & punches, grabs, and more.

Protection Against Weapons

Learn techniques to defend against knives, empowering you in dangerous situations.

Confidence and Safety

Gain the confidence and skills to prevent and stop attacks, safeguarding yourself and loved ones.

About the Course

Join our online course to master self-defense techniques that empower you to defend against any type of physical attack. In today's world, where threats are prevalent, equip yourself with the skills to protect against stronger aggressors and knife attacks. Take the first step towards safety and confidence by enrolling now!

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Meet Your Instructor

Hi, I'm Sensei Barayia, your self-defense instructor with over 20  years of experience and a passion for safety. I started training in martial arts from 15 years of age and I am a black belt instructor in various martial arts styles including Shōrin-ryū karate and Koryu Uchinadi. I am also well versed with other martial arts forms including Krav Maga, Kapap, Judo and Jiu-Jitsu. Join me on this journey to empowerment and safety.

Preview Lesson 1 

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Course Curriculum

3 Chapters · 20 Lessons

  1. 1

    Self Defense Techniques Against Assorted Attacks

    1. (Included in full purchase)

      Self Defense Epitome Preview Lesson

    2. (Included in full purchase)

      Lesson 1: Self Defense Techniques While Seated

    3. (Included in full purchase)

      Lesson 2: Defend Against Various Hand Strikes While Grabbed

    4. (Included in full purchase)

      Lesson 3: Defend Against While Pressed On The Wall

    5. (Included in full purchase)

      Lesson 4: Defend Against Hand Grabs

    6. (Included in full purchase)

      Lesson 5: Defend Against Kicks

    7. (Included in full purchase)

      Lesson 6: Defend Against Bear Hugs and Attempted Throws

    8. (Included in full purchase)

      Lesson 7: Defend Yourself With Throws

    9. (Included in full purchase)

      Lesson 8: Defending While Pressed on Ground

    10. (Included in full purchase)

      Lesson 9: Deadly Self Defense Techniques Against Hand Strikes

    11. (Included in full purchase)

      Lesson 10: Defend Against Attacker Who Is Grabbing or Choking You

    12. (Included in full purchase)

      Lesson 11: Defend Against Kicks While in a Seating Position

    13. (Included in full purchase)

      Lesson 12: Defending Against Strangulation and Chokes

    14. (Included in full purchase)

      Lesson 13: Defending Against Hair Grabs

    15. (Included in full purchase)

      Lesson 14: Assorted Deadly Techniques To Destroy Any Attacker

    16. (Included in full purchase)

      Lesson 15: Lethal Ground Fighting Techniques

  2. 2

    Knife Self-Defense Techniques

    1. (Included in full purchase)

      Lesson 16: Introduction To Knife Defense Techniques

    2. (Included in full purchase)

      Lesson 16: Introduction To Knife Defense Techniques Bonus 1

    3. (Included in full purchase)

      Lesson 16: Introduction To Knife Defense Techniques Bonus 2

  3. 3

    Conclusion

    1. (Included in full purchase)

      Lesson 17: Conclusion

Empower Yourself Today

Take the first step towards safety and confidence by enrolling in our comprehensive self-defense course. Equip yourself with the skills to defend against any threat and protect yourself and your loved ones.

$35.00

Enroll Now